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1 cup

Boiled Rice

Nutrition Facts
Serving Size
1 cup
per serve
Energy
813 kj
194 kcal
Fat
0.58g
Saturated Fat
0.117g
Monounsaturated Fat
0.117g
Polyunsaturated Fat
0.144g
Carbohydrates
41.16g
Sugar
0.17g
Fibre
1.4g
Protein
4.6g
Sodium
3mg
Cholesterol
0mg
Potassium
88mg
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
0.58g
Carbs
41.16g
Prot
4.6g
There are 194 calories in 1 cup of Boiled Rice.
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 123
1 cup 194

Related types of White Rice:

Sticky Rice
White Rice (Long-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

You searched for Boiled Rice. Did you mean:
Steamed Rice
Brown Rice (Medium-Grain, Cooked)
Potatoes (Flesh without Skin, with Salt, Boiled)
Steamed or Boiled Shrimp
Curry Rice
  View More
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