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Boiled Ripe Banana

Nutrition Facts
Serving Size
1 medium
per serve
Energy
339 kj
81 kcal
Fat
0.3g
Saturated Fat
0.102g
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.066g
Carbohydrates
20.78g
Sugar
11.13g
Fibre
2.4g
Protein
0.99g
Sodium
1mg
Cholesterol
0mg
Potassium
293mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
81
Fat
0.3g
Carbs
20.78g
Prot
0.99g
There are 81 calories in 1 medium Boiled Ripe Banana.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 25
1 small 65
1 medium 81
1 serving (91 g) 81
100 g 89
1 large 93

Related types of Bananas:

Apple Banana
Baked Banana
Bananas
Fried Red Banana
  View More Bananas Nutritional Info

See also:

Boiled Ripe Plantain
Banana
Banana Puddings
Ripe Plantain
Banana Pepper
  View More
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