| Food database and calorie counter |
|
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
|
Nutrition Facts
Serving Size
100 g
Energy
318 kj
76 kcal
Fat
0.14g
Saturated Fat
0.04g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.079g
Carbohydrates
17.61g
Sugar
5.7g
Fibre
2.5g
Protein
1.36g
Sodium
272mg
Cholesterol
0mg
Potassium
229mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
76
|
|
Fat
0.14g
|
|
Carbs
17.61g
|
|
Prot
1.36g
|
| There are 76 calories in 100 grams of Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
