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1 medium (5 cm dia, 13 cm long, raw)
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Nutrition Facts
Serving Size
1 medium (5 cm dia, 13 cm long, raw)
Energy
614 kj
147 kcal
Fat
3.9g
Saturated Fat
0.752g
Monounsaturated Fat
1.741g
Polyunsaturated Fat
1.201g
Carbohydrates
26.74g
Sugar
8.63g
Fibre
3.7g
Protein
2.08g
Sodium
441mg
Cholesterol
0mg
Potassium
346mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
3.9g
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Carbs
26.74g
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Prot
2.08g
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| There are 147 calories in 1 medium Boiled Sweetpotato (without Peel). |
| Calorie Breakdown: 23% fat, 71% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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