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Bologna

Nutrition Facts
Serving Size
1 medium slice (11 cm dia x 0.3 cm thick)
per serve
Energy
365 kj
87 kcal
Fat
6.97g
Saturated Fat
2.637g
Monounsaturated Fat
2.984g
Polyunsaturated Fat
0.318g
Carbohydrates
1.56g
Sugar
1.25g
Fibre
0g
Protein
4.31g
Sodium
209mg
Cholesterol
17mg
Potassium
89mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (73%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
87
Fat
6.97g
Carbs
1.56g
Prot
4.31g
There are 87 calories in 1 medium slice of Bologna.
Calorie Breakdown: 73% fat, 7% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 43
1 serving (28 g) 86
1 medium slice (11 cm dia x 0.3 cm thick) 87
1 thick slice 132
100 g 308
1 cup diced 425

Related types of Bologna:

Beef and Pork Bologna (Low Fat)
Beef Bologna (Sliced)
Beef Bologna (Low Fat)
Beef and Pork Bologna
  View More Bologna Nutritional Info

See also:

Turkey Bologna
Chicken Pork Beef Bologna
Chicken Turkey and Pork Bologna
Veal Bologna
Pork and Beef Bologna
  View More
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