Food database and calorie counter

Bologna

Nutrition Facts

Serving Size

1 thin slice

Energy

180 kj

43 kcal

Fat

3.44g

Saturated Fat

1.302g

Monounsaturated Fat

1.474g

Polyunsaturated Fat

0.157g

Carbohydrates

0.77g

Sugar

0.62g

Fibre

Protein

2.13g

Sodium

103mg

Cholesterol

8mg

Potassium

44mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(43 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (73%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.44g

Carbs

0.77g

Prot

2.13g

There are 43 calories in 1 thin slice of Bologna.

Calorie Breakdown: 73% fat, 7% carbs, 20% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice	43
1 serving (28 g)	86
1 medium slice (11 cm dia x 0.3 cm thick)	87
1 thick slice	132
100 g	308
1 cup diced	425

Related types of Bologna:

Beef and Pork Bologna (Low Fat)
Beef Bologna (Sliced)
Beef Bologna (Low Fat)
Beef and Pork Bologna
	View More Bologna Nutritional Info

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