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Bologna and Cheese Sandwich with Spread

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1449 kj
346 kcal
Fat
19.35g
Saturated Fat
7.95g
Monounsaturated Fat
7.05g
Polyunsaturated Fat
2.366g
Carbohydrates
29.3g
Sugar
5.21g
Fibre
1.2g
Protein
13.36g
Sodium
941mg
Cholesterol
40mg
Potassium
215mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (51%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
346
Fat
19.35g
Carbs
29.3g
Prot
13.36g
There are 346 calories in 1 Bologna and Cheese Sandwich with Spread.
Calorie Breakdown: 51% fat, 34% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 312
1 serving (111 g) 346
1 sandwich 346

Related types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Bologna Sandwich with Spread
Chopped Pickle Sandwich Spread
Cheese Spread Sandwich
Meatless Sandwich Spread
Poultry Salad Sandwich Spread
  View More
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