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Bran and Malted Flour Cereal

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1045 kj
250 kcal
Fat
1.83g
Saturated Fat
0.261g
Monounsaturated Fat
0.275g
Polyunsaturated Fat
0.958g
Carbohydrates
68.03g
Sugar
21.23g
Fibre
24.9g
Protein
11.05g
Sodium
363mg
Cholesterol
0mg
Potassium
824mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
250
Fat
1.83g
Carbs
68.03g
Prot
11.05g
There are 250 calories in 1 cup of Bran and Malted Flour Cereal.
Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 serving (29 g) 83
1 cup 250
100 g 287

Related types of Raisin Bran:

Shredded Wheat and Bran Cereal
Oat Bran Cereal
Raisin Bran
  View More Raisin Bran Nutritional Info

Related types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
Corn Flakes
  View More Cereal Nutritional Info

See also:

You searched for Bran and Malted Flour Cereal. Did you mean:
Malted Flour Bran Cereal
Puffed Corn and Oat Flour Cereal (Presweetened)
Shredded Bran Wheat Cereal (Salt and Sugar Free)
Potato Flour
Malted Drink Powder Mix (Natural)
  View More
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