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Bran and Malted Flour Cereal

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1045 kj
250 kcal
Fat
1.83g
Saturated Fat
0.261g
Monounsaturated Fat
0.275g
Polyunsaturated Fat
0.958g
Carbohydrates
68.03g
Sugar
21.23g
Fibre
24.9g
Protein
11.05g
Sodium
363mg
Cholesterol
0mg
Potassium
824mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
1.83g
Carbs
68.03g
Prot
11.05g
There are 250 calories in 1 cup of Bran and Malted Flour Cereal.
Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 81
1 serving (29 g) 83
1 cup 250
100 g 287

Related types of Raisin Bran:

Shredded Wheat and Bran Cereal
Raisin Bran
Oat Bran Cereal
  View More Raisin Bran Nutritional Info

Related types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Cereal
  View More Cereal Nutritional Info

See also:

You searched for Bran and Malted Flour Cereal. Did you mean:
Malted Flour Bran Cereal
Chocolate Malted Milk
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Bran Roll
Wheat, Bran or Waffle
  View More
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