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Bread

Nutrition Facts
Serving Size
100 g
per serve
Energy
1113 kj
266 kcal
Fat
3.29g
Saturated Fat
0.717g
Monounsaturated Fat
0.681g
Polyunsaturated Fat
1.355g
Carbohydrates
50.61g
Sugar
4.31g
Fibre
2.4g
Protein
7.64g
Sodium
681mg
Cholesterol
0mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
3.29g
Carbs
50.61g
Prot
7.64g
There are 266 calories in 100 grams of Bread.
Calorie Breakdown: 11% fat, 77% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 serving (26 g) 69
1 large slice 80
100 g 266

Related types of Bread:

Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
White Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

Brown Bread
Toasted White Bread
Bread with Butter
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
  View More
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