| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1653 kj
395 kcal
Fat
5.3g
Saturated Fat
1.203g
Monounsaturated Fat
1.023g
Polyunsaturated Fat
2.06g
Carbohydrates
71.98g
Sugar
6.2g
Fibre
4.5g
Protein
13.35g
Sodium
732mg
Cholesterol
0mg
Potassium
196mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
395
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Fat
5.3g
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Carbs
71.98g
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Prot
13.35g
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| There are 395 calories in 100 grams of Bread Crumbs. |
| Calorie Breakdown: 12% fat, 74% carbs, 14% prot. |
Common serving sizes:
Related types of Bread Crumbs:
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