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Nutrition Facts
Serving Size
1 oz, cooked
per serve
Energy
374 kj
89 kcal
Fat
5.87g
Saturated Fat
1.475g
Monounsaturated Fat
2.27g
Polyunsaturated Fat
1.615g
Carbohydrates
4.19g
Sugar
0.5g
Fibre
0.3g
Protein
4.67g
Sodium
165mg
Cholesterol
14mg
Potassium
68mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (60%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
5.87g
Carbs
4.19g
Prot
4.67g
There are 89 calories in 1 ounce, cooked Breaded Minced Beef or Patty.
Calorie Breakdown: 60% fat, 19% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 80
1 oz, cooked 89
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking) 258
100 g 319
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking) 322
1 serving (101 g) 322
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking) 431

Related types of Minced Beef:

Extra Lean Minced Beef
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
Minced Beef (85% Lean / 15% Fat)
  View More Minced Beef Nutritional Info

Related types of Beef:

Corned Beef
Lean Minced Beef
Roast Beef
Beef Steak
Beef
  View More Beef Nutritional Info

See also:

Breaded Minced Pork or Patty
Minced or Patty Pork
Minced Lamb or Patty
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
  View More
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