Food database and calorie counter  

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)

Nutrition Facts
Serving Size
1 bar
per serve
Energy
835 kj
200 kcal
Fat
7.57g
Saturated Fat
5.457g
Monounsaturated Fat
0.831g
Polyunsaturated Fat
0.703g
Carbohydrates
28.68g
Sugar
11.83g
Fibre
1.3g
Protein
4.21g
Sodium
120mg
Cholesterol
0mg
Potassium
140mg
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
7.57g
Carbs
28.68g
Prot
4.21g
There are 200 calories in 1 Breakfast Bar (Oats, Sugar, Raisins, Coconut, Include Granola Bar).
Calorie Breakdown: 34% fat, 57% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 132
1 bar 200
100 g 464

Related types of Granola Bars:

Hard Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Chocolate Coated Soft Chocolate Chip Granola Bars
Soft Granola Bars
Soft Chocolate Chip Granola Bars
Hard Granola Bars
  View More Granola Bars Nutritional Info

Related types of Cereal Bars:

Date Breakfast Bar with Yoghurt Coating
Breakfast Bar
Milk 'N Cereal Bar
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
  View More Cereal Bars Nutritional Info

See also:

Granola Biscuit
Oats, Sugar, Raisins and Coconut Granola Bar
Peanuts, Oats, Sugar and Wheat Germ Granola Bar
Granola Bar with Rice Cereal
Soft Raisin Granola Bars
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nature Valley Granola Bars
Rite Bite Max Protein Choco Fudge Bar
Rite Bite Peanut Butter Nutrition Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.