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Breakfast Casserole

Nutrition Facts
Serving Size
1 piece
per serve
Energy
1046 kj
250 kcal
Fat
16.57g
Saturated Fat
7.472g
Monounsaturated Fat
6.202g
Polyunsaturated Fat
1.568g
Carbohydrates
12.42g
Sugar
2.84g
Fibre
0.5g
Protein
12.26g
Sodium
494mg
Cholesterol
131mg
Potassium
152mg
Last updated: 12 May 20 08:56 PM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (60%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
16.57g
Carbs
12.42g
Prot
12.26g
There are 250 calories in 1 piece of Breakfast Casserole.
Calorie Breakdown: 60% fat, 20% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
100 g 223
1 piece 250
1 serving (112 g) 250
1 cup 453

Related types of Casseroles:

Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Eggplant with Cheese and Tomato Sauce
  View More Casseroles Nutritional Info

See also:

Sausage Casserole
Breakfast Bar
Breakfast Shake
Cheeseburger Casserole
Tamale Casserole with Meat
  View More
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