| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1046 kj
250 kcal
Fat
16.57g
Saturated Fat
7.472g
Monounsaturated Fat
6.202g
Polyunsaturated Fat
1.568g
Carbohydrates
12.42g
Sugar
2.84g
Fibre
0.5g
Protein
12.26g
Sodium
494mg
Cholesterol
131mg
Potassium
152mg
Last updated: 12 May 20 08:56 PM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (60%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
16.57g
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Carbs
12.42g
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Prot
12.26g
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| There are 250 calories in 1 piece of Breakfast Casserole. |
| Calorie Breakdown: 60% fat, 20% carbs, 20% prot. |
Common serving sizes:
Related types of Casseroles:
See also:
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