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Nutrition Facts
Serving Size
100 g
per serve
Energy
1686 kj
403 kcal
Fat
22.4g
Saturated Fat
5.681g
Monounsaturated Fat
12.515g
Polyunsaturated Fat
2.933g
Carbohydrates
44.6g
Sugar
19.78g
Fibre
1.3g
Protein
7g
Sodium
371mg
Cholesterol
21mg
Potassium
125mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(403 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
403
Fat
22.4g
Carbs
44.6g
Prot
7g
There are 403 calories in 100 grams of Breakfast Pastry.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 114
1 small 141
1 medium 330
1 serving (82 g) 330
100 g 403
1 large 423

Related types of Pastries:

Cheese Danish Pastry
Puff Pastry
Danish Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

See also:

Breakfast Casserole
Breakfast Bar
Breakfast Shake
Fruit-Filled Pastry
Lowfat Breakfast Tart
  View More
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