| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
668 kj
160 kcal
Fat
2.43g
Saturated Fat
1.274g
Monounsaturated Fat
0.568g
Polyunsaturated Fat
0.26g
Carbohydrates
25.96g
Sugar
18.98g
Fibre
2.7g
Protein
11.63g
Sodium
176mg
Cholesterol
7mg
Potassium
560mg
Last updated: 12 May 20 11:46 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (13%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
2.43g
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Carbs
25.96g
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Prot
11.63g
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| There are 160 calories in 1 cup of Breakfast Shake. |
| Calorie Breakdown: 13% fat, 60% carbs, 27% prot. |
Common serving sizes:
Related types of Milk Shakes:
Related types of Breakfast Items:
See also:
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