| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
283 kj
68 kcal
Fat
1.03g
Saturated Fat
0.539g
Monounsaturated Fat
0.24g
Polyunsaturated Fat
0.11g
Carbohydrates
10.99g
Sugar
8.04g
Fibre
1.2g
Protein
4.92g
Sodium
75mg
Cholesterol
3mg
Potassium
237mg
Last updated: 12 May 20 11:46 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (13%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
1.03g
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Carbs
10.99g
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Prot
4.92g
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| There are 68 calories in 100 ml of Breakfast Shake. |
| Calorie Breakdown: 13% fat, 60% carbs, 27% prot. |
Common serving sizes:
Related types of Milk Shakes:
Related types of Breakfast Items:
See also:
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