| Food database and calorie counter |
|
1 stalk small (13 cm long)
|
Nutrition Facts
Serving Size
1 stalk of small (13 cm long)
Energy
164 kj
39 kcal
Fat
0.49g
Saturated Fat
0.076g
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.234g
Carbohydrates
7.08g
Sugar
1.95g
Fibre
4.6g
Protein
4.17g
Sodium
367mg
Cholesterol
0mg
Potassium
410mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (9%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
39
|
|
Fat
0.49g
|
|
Carbs
7.08g
|
|
Prot
4.17g
|
| There are 39 calories in 1 stalk of small Broccoli (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 9% fat, 57% carbs, 34% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
