| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped
Energy
183 kj
44 kcal
Fat
0.55g
Saturated Fat
0.084g
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.261g
Carbohydrates
7.89g
Sugar
2.17g
Fibre
5.1g
Protein
4.65g
Sodium
409mg
Cholesterol
0mg
Potassium
457mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (9%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
0.55g
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Carbs
7.89g
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Prot
4.65g
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| There are 44 calories in 1 cup of chopped Broccoli (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 9% fat, 57% carbs, 34% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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