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Broccoli Raab

Nutrition Facts
Serving Size
100 g
per serve
Energy
92 kj
22 kcal
Fat
0.49g
Saturated Fat
0.05g
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.13g
Carbohydrates
2.85g
Sugar
0.34g
Fibre
2.7g
Protein
3.17g
Sodium
33mg
Potassium
196mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (15%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.49g
Carbs
2.85g
Prot
3.17g
There are 22 calories in 100 grams of Broccoli Raab.
Calorie Breakdown: 15% fat, 40% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz 6
100 g 22
1 lb 100

Related types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
  View More Broccoli Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Carrots
Mushrooms
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Broccoli Raab (Cooked)
Broccoli Soup
Cooked Broccoli (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Frozen)
Broccoli Cheese Soup (Prepared with Milk)
  View More
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