Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
971 kj
232 kcal
Fat
4.51g
Saturated Fat
0.846g
Monounsaturated Fat
1.946g
Polyunsaturated Fat
1.469g
Carbohydrates
42.18g
Sugar
0.91g
Fibre
2.6g
Protein
6.1g
Sodium
629mg
Cholesterol
0mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
232
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Fat
4.51g
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Carbs
42.18g
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Prot
6.1g
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There are 232 calories in 1 cup of Brown and Wild Flavoured Rice. |
Calorie Breakdown: 17% fat, 72% carbs, 10% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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