| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (101 g)
Energy
478 kj
114 kcal
Fat
2.64g
Saturated Fat
0.501g
Monounsaturated Fat
1.158g
Polyunsaturated Fat
0.829g
Carbohydrates
20.25g
Sugar
0.29g
Fibre
1g
Protein
2.37g
Sodium
512mg
Cholesterol
0mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
114
|
|
Fat
2.64g
|
|
Carbs
20.25g
|
|
Prot
2.37g
|
| There are 114 calories in 1 serving of Brown and Wild Rice. |
| Calorie Breakdown: 21% fat, 71% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
