Food database and calorie counter |
|
Brown Rice with Tomato Sauce
|
Nutrition Facts
Serving Size
1 cup
Energy
956 kj
228 kcal
Fat
3.82g
Saturated Fat
0.727g
Monounsaturated Fat
1.582g
Polyunsaturated Fat
1.237g
Carbohydrates
43.86g
Sugar
3.57g
Fibre
4.1g
Protein
5.27g
Sodium
1064mg
Cholesterol
0mg
Potassium
306mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
228
|
|
Fat
3.82g
|
|
Carbs
43.86g
|
|
Prot
5.27g
|
There are 228 calories in 1 cup of Brown Rice with Tomato Sauce. |
Calorie Breakdown: 15% fat, 76% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.