| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
897 kj
215 kcal
Fat
1.74g
Saturated Fat
0.349g
Monounsaturated Fat
0.634g
Polyunsaturated Fat
0.626g
Carbohydrates
44.42g
Sugar
0.68g
Fibre
3.5g
Protein
4.99g
Sodium
587mg
Cholesterol
0mg
Potassium
84mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
1.74g
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Carbs
44.42g
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Prot
4.99g
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| There are 215 calories in 1 cup of cooked Brown Rice. |
| Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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