| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups of cooked
Energy
1795 kj
429 kcal
Fat
3.47g
Saturated Fat
0.699g
Monounsaturated Fat
1.268g
Polyunsaturated Fat
1.252g
Carbohydrates
88.84g
Sugar
1.37g
Fibre
7g
Protein
9.98g
Sodium
1174mg
Cholesterol
0mg
Potassium
168mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
429
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Fat
3.47g
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Carbs
88.84g
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Prot
9.98g
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| There are 429 calories in 2 cups of cooked Brown Rice. |
| Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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