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Nutrition Facts
Serving Size
1 lb
Energy
778 kj
186 kcal
Fat
1.86g
Saturated Fat
0.381g
Monounsaturated Fat
0.141g
Polyunsaturated Fat
0.939g
Carbohydrates
35.65g
Fibre
17.2g
Protein
17.15g
Sodium
45mg
Cholesterol
0mg
Potassium
1678mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (7%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
1.86g
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Carbs
35.65g
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Prot
17.15g
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| There are 186 calories in 1 pound of Brussels Sprouts (Frozen). |
| Calorie Breakdown: 7% fat, 63% carbs, 30% prot. |
Common serving sizes:
Related types of Brussels Sprouts:
Related types of Vegetables:
See also:
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