| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
700 kj
167 kcal
Fat
7.24g
Saturated Fat
1.356g
Monounsaturated Fat
3.316g
Polyunsaturated Fat
2.159g
Carbohydrates
23.68g
Sugar
0.12g
Fibre
5.7g
Protein
3.92g
Sodium
336mg
Cholesterol
0mg
Potassium
87mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (37%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
7.24g
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Carbs
23.68g
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Prot
3.92g
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| There are 167 calories in 1 cup of cooked Bulgur (Fat Added in Cooking). |
| Calorie Breakdown: 37% fat, 54% carbs, 9% prot. |
Common serving sizes:
Related types of Bulgur:
See also:
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