| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
592 kj
141 kcal
Fat
6.12g
Saturated Fat
1.146g
Monounsaturated Fat
2.804g
Polyunsaturated Fat
1.825g
Carbohydrates
20.02g
Sugar
0.1g
Fibre
4.8g
Protein
3.31g
Sodium
284mg
Cholesterol
0mg
Potassium
74mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (37%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
141
|
|
Fat
6.12g
|
|
Carbs
20.02g
|
|
Prot
3.31g
|
| There are 141 calories in 1 ounce, dry, yields of Bulgur (Fat Added in Cooking). |
| Calorie Breakdown: 37% fat, 54% carbs, 9% prot. |
Common serving sizes:
Related types of Bulgur:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
