| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (90 g)
Energy
313 kj
75 kcal
Fat
0.22g
Saturated Fat
0.038g
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.088g
Carbohydrates
16.63g
Sugar
0.09g
Fibre
4.1g
Protein
2.75g
Sodium
197mg
Cholesterol
0mg
Potassium
61mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
0.22g
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Carbs
16.63g
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Prot
2.75g
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| There are 75 calories in 1 serving of Bulgur (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 84% carbs, 14% prot. |
Common serving sizes:
Related types of Bulgur:
See also:
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