| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
469 kj
112 kcal
Fat
0.32g
Saturated Fat
0.057g
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.131g
Carbohydrates
24.95g
Sugar
0.14g
Fibre
6.1g
Protein
4.13g
Sodium
296mg
Cholesterol
0mg
Potassium
92mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
0.32g
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Carbs
24.95g
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Prot
4.13g
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| There are 112 calories in 1 cup of cooked Bulgur (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 84% carbs, 14% prot. |
Common serving sizes:
Related types of Bulgur:
See also:
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