| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
421 kj
101 kcal
Fat
11.3g
Saturated Fat
3.767g
Monounsaturated Fat
4.456g
Polyunsaturated Fat
2.553g
Carbohydrates
0.08g
Sugar
0g
Fibre
0g
Protein
0.13g
Sodium
4mg
Cholesterol
12mg
Potassium
5mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
11.3g
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Carbs
0.08g
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Prot
0.13g
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| There are 101 calories in 1 tablespoon of Butter-Margarine Blend (Unsalted, Stick). |
| Calorie Breakdown: 99% fat, 0% carbs, 0% prot. |
Common serving sizes:
Related types of Butter:
Related types of Margarine:
See also:
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