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Nutrition Facts
Serving Size
1 fl oz
per serve
Energy
51 kj
12 kcal
Fat
0.27g
Saturated Fat
0.168g
Monounsaturated Fat
0.078g
Polyunsaturated Fat
0.01g
Carbohydrates
1.47g
Sugar
1.47g
Fibre
0g
Protein
1.01g
Sodium
32mg
Cholesterol
1mg
Potassium
46mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.27g
Carbs
1.47g
Prot
1.01g
There are 12 calories in 1 fluid ounce of Buttermilk (Lowfat, Cultured).
Calorie Breakdown: 20% fat, 48% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 11
1 fl oz 12
100 g 40
100 ml 41
1 cup 98
1 quart 392

Related types of Buttermilk:

Buttermilk (Reduced Fat, Cultured)
Dry Buttermilk (Reconstituted)
1% Fat Buttermilk
2% Fat Buttermilk
Nonfat Buttermilk
  View More Buttermilk Nutritional Info

Related types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
1% Fat Milk
Milk (Nonfat)
Milk
Low Fat Milk
  View More Milk Nutritional Info

See also:

Milk (2% Lowfat with Added Vitamin A)
Dry Buttermilk
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
  View More
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