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Nutrition Facts
Serving Size
100 g
per serve
Energy
167 kj
40 kcal
Fat
0.88g
Saturated Fat
0.548g
Monounsaturated Fat
0.254g
Polyunsaturated Fat
0.033g
Carbohydrates
4.79g
Sugar
4.79g
Fibre
0g
Protein
3.31g
Sodium
105mg
Cholesterol
4mg
Potassium
151mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
0.88g
Carbs
4.79g
Prot
3.31g
There are 40 calories in 100 grams of Buttermilk (Lowfat, Cultured).
Calorie Breakdown: 20% fat, 48% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 11
1 fl oz 12
100 g 40
100 ml 41
1 cup 98
1 quart 392

Related types of Buttermilk:

2% Fat Buttermilk
Nonfat Buttermilk
Dry Buttermilk (Reconstituted)
Buttermilk (Reduced Fat, Cultured)
1% Fat Buttermilk
  View More Buttermilk Nutritional Info

Related types of Milk:

Milk (Nonfat)
1% Fat Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Milk
  View More Milk Nutritional Info

See also:

Vegetable Oil-Butter Spread (Reduced Calorie)
Light Butter (Stick with Salt)
Milk (2% Lowfat with Added Vitamin A)
Dry Buttermilk
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
  View More
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