Food database and calorie counter |
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Buttermilk (Reduced Fat, Cultured)
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Nutrition Facts
Serving Size
100 ml
Energy
242 kj
58 kcal
Fat
2.07g
Saturated Fat
1.285g
Monounsaturated Fat
0.596g
Polyunsaturated Fat
0.073g
Carbohydrates
5.48g
Sugar
5.48g
Fibre
0g
Protein
4.24g
Sodium
89mg
Cholesterol
8mg
Potassium
186mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (32%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
58
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Fat
2.07g
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Carbs
5.48g
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Prot
4.24g
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There are 58 calories in 100 ml of Buttermilk (Reduced Fat, Cultured). |
Calorie Breakdown: 32% fat, 38% carbs, 29% prot. |
Common serving sizes:
Related types of Buttermilk:
Related types of Milk:
See also:
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