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Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Fat
2g
Saturated Fat
1.242g
Monounsaturated Fat
0.576g
Polyunsaturated Fat
0.071g
Carbohydrates
5.3g
Sugar
5.3g
Fibre
0g
Protein
4.1g
Sodium
86mg
Cholesterol
8mg
Potassium
180mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
2g
Carbs
5.3g
Prot
4.1g
There are 56 calories in 100 grams of Buttermilk (Reduced Fat, Cultured).
Calorie Breakdown: 32% fat, 38% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
1 fl oz 17
100 g 56
100 ml 58
1 cup 137

Related types of Buttermilk:

Dry Buttermilk (Reconstituted)
Buttermilk (Lowfat, Cultured)
Nonfat Buttermilk
2% Fat Buttermilk
1% Fat Buttermilk
  View More Buttermilk Nutritional Info

Related types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
Milk
Low Fat Milk
Milk (Nonfat)
Whole Milk
1% Fat Milk
  View More Milk Nutritional Info

See also:

Sour Cream (Reduced Fat, Cultured)
Sour Cream (Cultured)
Potato Chips (Reduced Fat)
Chocolate Milk (Reduced Fat)
Imitation Sour Cream (Cultured)
  View More
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