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Buttermilk Pancakes

Nutrition Facts
Serving Size
1 pancake (10 cm dia)
per serve
Energy
361 kj
86 kcal
Fat
3.53g
Saturated Fat
0.696g
Monounsaturated Fat
0.897g
Polyunsaturated Fat
1.705g
Carbohydrates
10.91g
Protein
2.58g
Sodium
198mg
Cholesterol
22mg
Potassium
55mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
3.53g
Carbs
10.91g
Prot
2.58g
There are 86 calories in 1 4" Buttermilk Pancake.
Calorie Breakdown: 37% fat, 51% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 64
1 pancake (10 cm dia) 86
1 pancake (15 cm dia) 175
100 g 227

Related types of Pancakes:

Potato Pancakes
Plain Pancakes
Pancakes with Fruit
Blueberry Pancakes
Pancakes (Dry Mix)
  View More Pancakes Nutritional Info

See also:

Pancakes (Includes Buttermilk, Frozen)
Pancakes (Includes Buttermilk, Dry Mix)
Pancakes (Dry Mix, Includes Buttermilk)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Almond Pancakes
  View More
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