| Food database and calorie counter |
|
Butternut Winter Squash (Frozen)
|
Nutrition Facts
Serving Size
1 package (350 g)
Energy
811 kj
194 kcal
Fat
0.34g
Saturated Fat
0.071g
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.143g
Carbohydrates
48.99g
Sugar
9.62g
Fibre
4.4g
Protein
5.98g
Sodium
7mg
Cholesterol
0mg
Potassium
721mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
194
|
|
Fat
0.34g
|
|
Carbs
48.99g
|
|
Prot
5.98g
|
| There are 194 calories in 1 package (350 gram) of Butternut Winter Squash (Frozen). |
| Calorie Breakdown: 1% fat, 88% carbs, 11% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
|
Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
|
|
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
|
|
Winter Squash
|
|
Butternut Winter Squash (with Salt, Cooked, Baked)
|
|
Butternut Winter Squash (without Salt, Cooked, Baked)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
