| Food database and calorie counter |
|
Butternut Winter Squash (with Salt, Cooked, Baked)
|
Nutrition Facts
Serving Size
1 cup of cubed
Energy
343 kj
82 kcal
Fat
0.18g
Saturated Fat
0.039g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.078g
Carbohydrates
21.5g
Sugar
4.04g
Protein
1.84g
Sodium
492mg
Cholesterol
0mg
Potassium
582mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
82
|
|
Fat
0.18g
|
|
Carbs
21.5g
|
|
Prot
1.84g
|
| There are 82 calories in 1 cup of cubed Butternut Winter Squash (with Salt, Cooked, Baked). |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
You searched for Butternut Winter Squash (with Salt, Cooked, Baked). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
