| Food database and calorie counter |
|
1 head medium (about 14.5 cm dia)
|
Nutrition Facts
Serving Size
1 head of medium (about 14.5 cm dia)
Energy
912 kj
218 kcal
Fat
1.09g
Saturated Fat
0.145g
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.545g
Carbohydrates
50.67g
Sugar
32.51g
Fibre
20.9g
Protein
13.08g
Sodium
163mg
Cholesterol
0mg
Potassium
2234mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (4%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
218
|
|
Fat
1.09g
|
|
Carbs
50.67g
|
|
Prot
13.08g
|
| There are 218 calories in 1 head of medium Cabbage. |
| Calorie Breakdown: 4% fat, 77% carbs, 20% prot. |
Common serving sizes:
Related types of Cabbage:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
