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1 leaf medium

Cabbage

Nutrition Facts
Serving Size
1 leaf of medium
per serve
Energy
23 kj
6 kcal
Fat
0.03g
Saturated Fat
0.004g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.014g
Carbohydrates
1.28g
Sugar
0.82g
Fibre
0.5g
Protein
0.33g
Sodium
4mg
Cholesterol
0mg
Potassium
57mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
6
Fat
0.03g
Carbs
1.28g
Prot
0.33g
There are 6 calories in 1 leaf of medium Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 leaf 4
1 leaf medium 6
1 leaf large 8
1 cup shredded 17
1 cup chopped 21
100 g 24

Related types of Cabbage:

Chinese Cabbage
Green Cabbage
Red Cabbage
Kimchi
Savoy Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Mushrooms
Spinach
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage (Fat Added in Cooking)
Cabbage Sabji
Cooked Green Cabbage
Cabbage (with Salt, Drained, Cooked, Boiled)
Cooked Savoy Cabbage (Fat Added in Cooking)
  View More
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