Food database and calorie counter  

1 leaf

Cabbage

Nutrition Facts
Serving Size
1 leaf
per serve
Energy
15 kj
4 kcal
Fat
0.02g
Saturated Fat
0.002g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.009g
Carbohydrates
0.84g
Sugar
0.54g
Fibre
0.3g
Protein
0.22g
Sodium
3mg
Cholesterol
0mg
Potassium
37mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.02g
Carbs
0.84g
Prot
0.22g
There are 4 calories in 1 leaf of Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 leaf 4
1 leaf medium 6
1 leaf large 8
1 cup shredded 17
1 cup chopped 21
100 g 24

Related types of Cabbage:

Green Cabbage
Kimchi
Red Cabbage
Chinese Cabbage
Savoy Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Spinach
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage (Fat Added in Cooking)
Cabbage Sabji
Cooked Green Cabbage
Cabbage (with Salt, Drained, Cooked, Boiled)
Cooked Savoy Cabbage (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Farm Fresh Fenugreek Leaves
SPT Mixed vegetables
Subway Green Pepper
Subway Cucumber
Subway Onions
Subway Olives


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.