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Canned Lobster

Nutrition Facts
Serving Size
1 cup
per serve
Energy
690 kj
165 kcal
Fat
0.99g
Saturated Fat
0.18g
Monounsaturated Fat
0.27g
Polyunsaturated Fat
0.153g
Carbohydrates
2.16g
Sugar
0g
Fibre
0g
Protein
34.56g
Sodium
1190mg
Cholesterol
121mg
Potassium
593mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (6%)
 
Protein (89%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
165
Fat
0.99g
Carbs
2.16g
Prot
34.56g
There are 165 calories in 1 cup of Canned Lobster.
Calorie Breakdown: 6% fat, 6% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
1 serving (85 g) 82
100 g 97
1 cup 165

Related types of Lobster:

Spiny Lobster (Mixed Species)
Lobster
Baked or Grilled Lobster
Boiled or Steamed Crayfish
Steamed or Boiled Lobster
  View More Lobster Nutritional Info

Related types of Seafood:

Clams
Shrimp (Cooked)
Mussels
Octopus
Crab
  View More Seafood Nutritional Info

See also:

Baked Lobster with Bread Stuffing
Lobster Bisque
Lobster Gumbo
Canned Salmon
Canned Crab
  View More
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