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1 can (425 g), drained, yields
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Nutrition Facts
Serving Size
1 can (425 g), drained, yields
Energy
2356 kj
563 kcal
Fat
22.74g
Saturated Fat
6.704g
Monounsaturated Fat
8.032g
Polyunsaturated Fat
5.96g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
83.72g
Sodium
1368mg
Cholesterol
285mg
Potassium
700mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
563
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Fat
22.74g
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Carbs
0g
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Prot
83.72g
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| There are 563 calories in 1 can of Canned Mackerel. |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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