| Food database and calorie counter |
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1 large melon (about 17 cm dia)
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Nutrition Facts
Serving Size
1 large melon (about 17 cm dia)
Energy
1158 kj
277 kcal
Fat
1.55g
Saturated Fat
0.415g
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.659g
Carbohydrates
66.42g
Sugar
63.98g
Fibre
7.3g
Protein
6.84g
Sodium
130mg
Cholesterol
0mg
Potassium
2173mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
1.55g
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Carbs
66.42g
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Prot
6.84g
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| There are 277 calories in 1 large melon of Cantaloupe (Rockmelon). |
| Calorie Breakdown: 5% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Cantaloupe:
Related types of Melons:
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