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Capsicum

Nutrition Facts
Serving Size
1 medium (approx 7 cm long, 6.5 cm dia)
per serve
Energy
129 kj
31 kcal
Fat
0.36g
Saturated Fat
0.07g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.186g
Carbohydrates
7.18g
Sugar
5g
Fibre
2.4g
Protein
1.18g
Sodium
2mg
Cholesterol
0mg
Potassium
251mg
Last updated: 07 May 20 09:09 PM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
31
Fat
0.36g
Carbs
7.18g
Prot
1.18g
There are 31 calories in 1 medium Capsicum.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 3
1 oz, raw, yields 6
1 small 19
1 serving (75 g) 20
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Green Peppers
Green Hot Chilli Peppers
Yellow Sweet Peppers
Sweet Red Peppers
Jalapeno Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Onions
Mushrooms
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

  View More
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