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2 tsps ground

Cardamom

Nutrition Facts
Serving Size
2 tsps of ground
per serve
Energy
52 kj
12 kcal
Fat
0.27g
Saturated Fat
0.027g
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.017g
Carbohydrates
2.74g
Fibre
1.1g
Protein
0.43g
Sodium
1mg
Cholesterol
0mg
Potassium
45mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.27g
Carbs
2.74g
Prot
0.43g
There are 12 calories in 2 teaspoons of ground Cardamom.
Calorie Breakdown: 16% fat, 73% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tsp ground 6
1 tbsp ground 18
1 oz 88
100 g 311

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