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1 medium

Carrots

Nutrition Facts
Serving Size
1 medium
per serve
Energy
105 kj
25 kcal
Fat
0.15g
Saturated Fat
0.023g
Trans Fat
0g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.071g
Carbohydrates
5.84g
Sugar
2.77g
Fibre
1.7g
Protein
0.57g
Sodium
42mg
Cholesterol
0mg
Potassium
195mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.15g
Carbs
5.84g
Prot
0.57g
There are 25 calories in 1 medium Carrot.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 strip thin 1
1 slice 1
1 strip medium 2
1 strip large (7.5 cm long) 3
1 oz 12
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52
1 lb 186

Related types of Carrots:

Low Sodium Carrots (Canned)
Cooked Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (Fat Added in Cooking)
Cooked Carrots (from Fresh, Fat Added in Cooking)
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Canned, Fat Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
  View More
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