| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
681 kj
163 kcal
Fat
13.38g
Saturated Fat
2.374g
Monounsaturated Fat
7.258g
Polyunsaturated Fat
2.393g
Carbohydrates
8.44g
Sugar
1.4g
Fibre
0.9g
Protein
4.72g
Sodium
86mg
Cholesterol
0mg
Potassium
177mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
163
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Fat
13.38g
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Carbs
8.44g
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Prot
4.72g
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| There are 163 calories in 1 serving of Cashew Nuts. |
| Calorie Breakdown: 70% fat, 20% carbs, 11% prot. |
Common serving sizes:
Related types of Cashews:
Related types of Nuts:
See also:
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