| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
199 kj
48 kcal
Fat
0.17g
Saturated Fat
0.042g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.066g
Carbohydrates
11.19g
Sugar
9.67g
Fibre
1.5g
Protein
1.89g
Sodium
15mg
Cholesterol
0mg
Potassium
309mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
0.17g
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Carbs
11.19g
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Prot
1.89g
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| There are 48 calories in 1 cup of Cassaba Melon. |
| Calorie Breakdown: 3% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Melons:
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