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1 28 g yields

Cassaba Melon

Nutrition Facts
Serving Size
1 28 g yields
per serve
Energy
20 kj
5 kcal
Fat
0.02g
Saturated Fat
0.004g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.007g
Carbohydrates
1.12g
Sugar
0.97g
Fibre
0.2g
Protein
0.19g
Sodium
2mg
Cholesterol
0mg
Potassium
31mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.02g
Carbs
1.12g
Prot
0.19g
There are 5 calories in 1 28 gram yields of Cassaba Melon.
Calorie Breakdown: 3% fat, 83% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 28 g yields 5
100 g 28
1 cup 48
1 melon 459

Related types of Melons:

Waxgourd (Chinese Preserving Melon)
Cooked Winter Melon
Cooked Bitter Melon
Honeydew Melons
Cantaloupe
Watermelon
  View More Melons Nutritional Info

See also:

You searched for Cassaba Melon. Did you mean:
Casaba Melons
Melon Balls (Frozen)
Melon
Honeydew Melon
Cooked Bitter Melon (Fat Added in Cooking)
  View More
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