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Nutrition Facts
Serving Size
100 g
per serve
Energy
117 kj
28 kcal
Fat
0.1g
Saturated Fat
0.025g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.039g
Carbohydrates
6.58g
Sugar
5.69g
Fibre
0.9g
Protein
1.11g
Sodium
9mg
Cholesterol
0mg
Potassium
182mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.1g
Carbs
6.58g
Prot
1.11g
There are 28 calories in 100 grams of Cassaba Melon.
Calorie Breakdown: 3% fat, 83% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 28 g yields 5
100 g 28
1 cup 48
1 melon 459

Related types of Melons:

Honeydew Melons
Waxgourd (Chinese Preserving Melon)
Cooked Winter Melon
Cantaloupe
Watermelon
Cooked Bitter Melon
  View More Melons Nutritional Info

See also:

You searched for Cassaba Melon. Did you mean:
Casaba Melons
Melon Balls (Frozen)
Melon
Honeydew Melon
Cooked Bitter Melon (Fat Added in Cooking)
  View More
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