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1 cup chopped

Celery

Nutrition Facts
Serving Size
1 cup chopped
per serve
Energy
59 kj
14 kcal
Fat
0.17g
Saturated Fat
0.043g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.082g
Carbohydrates
3g
Sugar
1.85g
Fibre
1.6g
Protein
0.7g
Sodium
81mg
Cholesterol
0mg
Potassium
263mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.17g
Carbs
3g
Prot
0.7g
There are 14 calories in 1 cup chopped of Celery.
Calorie Breakdown: 9% fat, 73% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 strip (10 cm long) 1
1 tbsp 1
1 stalk small (13 cm long) 2
1 stalk medium (19 cm - 20 cm long) 6
1 stalk large (28 cm - 30 cm) 9
100 g 14
1 cup chopped 14
1 serving 15

Related types of Celery:

Creamed Celery
Cooked Celery
Pickled Celery
Celeriac
  View More Celery Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Mushrooms
Lettuce
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Celery Juice
Celery Seed
Celery Stuffed with Cheese
Cooked Celeriac
Cooked Celery (Fat Not Added in Cooking)
  View More
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